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We’re All Gonna Die! (And Other Stories Your Emotional Brain Tells You)

You’ve heard about the “fight-or-flight” response. It’s the result of an instantaneous flood of neural activities in your brain that we become aware of through a host of bodily, intellectual and emotional reactions. That is, we notice something—perhaps not even consciously—and our heart rate increases, our breathing becomes shallower, we can’t decide what to do, or we feel angry or afraid, and/or we just get the heck out of the way as fast as possible! I apologize to my physician friends for my rather simplistic understanding of the brain, but here is the physical reason this occurs: What we think…

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